I’m not big a big drinker, but I do enjoy a glass of wine from time to time. I know I’m a major lightweight, but my wine of choice is something sweet – Something along the lines of Manishewitz or Mogen David. Don’t care much for dry wines.
Getting into a bit of TMI (so cover eyes if that bothers you) I make it a point to have a glass of wine every night when I’m on my monthly. It helps “move things along” and gives you an extra boost of iron that a women’s body looses during that “time of month”
Okay TMI session over…..
Wine is excellent (and a nightly glass recommended) for Heart Health. As with anything, of course, moderation should be exercised…. A glass (maybe even two) for heart health and to relax is a good thing….. Over indulgence – Not so good.
So go and enjoy a glass of wine this evening – With Moderation of course 🙂